Featured Stories
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Organic Fortnight
08 September 2010 11:55 AM | No CommentsPerhaps you could visit an organic farm this fortnight? Being Organic is kind to animals and wildlife and can have an impact on the world around us, just by slightly changing the way we shop. This year, the Soil Association are trying to show people that Organic...
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International Literacy Day
08 September 2010 11:47 AM | No CommentsLiteracy is an important element of our society – however, for other countries less fortunate than our own – it is still a goal that may not have been achieved. The 8th of September welcomes International Literacy Day, a day to recognise the efforts that are...
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Letting Go of Worries – Free Meditation
01 September 2010 7:46 AM | No CommentsClose your eyes and stay as still as possible. Relax your shoulders. Relax your arms. Relax your neck. Relax your head.Relax your chest. Relax your stomach Relax your back relax your legs relax your feet. Just relax and start to let go and feel calm and...
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CD of the Month – September!
01 September 2010 7:25 AM | No CommentsBack to school… Worried? Frightened? Don’t be! Use our ANXIETY AND WORRY CD to feel calm. By simply letting go and addressing those emotions, we can be more assured in our lives – rather than fear what is only natural. Including a booklet of exercises, your child...
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Help children feel great this term!
01 September 2010 7:23 AM | No CommentsResearch has shown that children’s thoughts and statements can actually affect their physical feelings of anxiety. When children say positive, affirming statements to themselves, they often feel less anxiety and feel more capable of handling stressful moments. For example, a child who is able to say statements...
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child Archive
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Anxiety
Posted on August 22, 2010 | 1 CommentSome people can find it difficult to discuss with others how they feel, especially about sensitive subjects that leave the person tired, frustrated and upset. Anxiety is not healthy – it can leave us feeling sick, shaky, dizzy and faint. In severe cases it can even... -
Relaxing on the Beach – Meditation of the Month August
Posted on August 2, 2010 | 1 CommentClose your eyes, be very still and imagine you are lying down on the beach. Feel the warm sand underneath your body. You can hear the waves of the sea. Now very gently you are going to relax each part of your body. Start with... -
Summer Outdoor Play
Posted on July 27, 2010 | 1 CommentA few games for you and the kids this summer - Down Down Down: You start off with a tennis ball and throw the ball continuously back and forth until somebody drops the ball when someone drops the ball you say “Down on one knee” then... -
50 ways to praise your child
Posted on July 9, 2010 | 2 CommentsChildren thrive on positive praise, remarks, comments and words. Praise is simply a genuine, positive comment, said with a warm look and tone. Your affection, gestures, looks and words will allow your child to develop a positive view of them selves as by being loved... -
Bullying Stats direct from Beat Bullying HQ
Posted on July 8, 2010 | 1 CommentThought these statistics may be of interest for our RELAX magazine readers – direct from BeatBullying HQ. If you are or know a child who is experiencing a form of bullying, then please get in touch with BeatBullying by clicking here. As many as 70% of all... -
Is YOUR child the Face of Relax Kids?
Posted on July 7, 2010 | 2 CommentsThere are lots of exciting things happening at Relax Kids at the moment and we want your children to be a part of it!! We are looking for a group of children to be the faces of our new campaign! Is your child a budding model?... -
Party Games
Posted on July 1, 2010 | 2 CommentsParties can be stressful for parents. The thought of having their home packed with 25 little bodies running around fills many adults with dread. Marneta knows this well as she was a popular children’s entertainer before she set up Relax Kids. Booking a party entertainer... -
Create a Calm Bedroom
Posted on June 21, 2010 | No CommentsHelp your child feel calm and less anxious by creating a calm environment for them to play, rest and relax in. Encourage your child to make suggestions to make their bedroom even more comfortable and relaxing. Children love newness and will love helping rearrange their room.... -
Stress Free Birthday Parties
Posted on June 7, 2010 | 2 CommentsWe all want our children to have a wonderful birthday party – for every birthday that they have! There are so many new found fashions and trends – it is hard to keep up with it all especially when costs are so high! Remember, your... -
CD of the Month – June
Posted on June 4, 2010 | No CommentsHonouring the boys everywhere – be a superhero! This CD develops that inner strength and power that you read about in comics, books and see in movies! This CD of the month helps you become strong and confident by allowing you to go on visual journeys...