Featured Stories
-
Organic Fortnight
08 September 2010 11:55 AM | No CommentsPerhaps you could visit an organic farm this fortnight? Being Organic is kind to animals and wildlife and can have an impact on the world around us, just by slightly changing the way we shop. This year, the Soil Association are trying to show people that Organic...
Read More -
International Literacy Day
08 September 2010 11:47 AM | No CommentsLiteracy is an important element of our society – however, for other countries less fortunate than our own – it is still a goal that may not have been achieved. The 8th of September welcomes International Literacy Day, a day to recognise the efforts that are...
Read More -
Letting Go of Worries – Free Meditation
01 September 2010 7:46 AM | No CommentsClose your eyes and stay as still as possible. Relax your shoulders. Relax your arms. Relax your neck. Relax your head.Relax your chest. Relax your stomach Relax your back relax your legs relax your feet. Just relax and start to let go and feel calm and...
Read More -
CD of the Month – September!
01 September 2010 7:25 AM | No CommentsBack to school… Worried? Frightened? Don’t be! Use our ANXIETY AND WORRY CD to feel calm. By simply letting go and addressing those emotions, we can be more assured in our lives – rather than fear what is only natural. Including a booklet of exercises, your child...
Read More -
Help children feel great this term!
01 September 2010 7:23 AM | No CommentsResearch has shown that children’s thoughts and statements can actually affect their physical feelings of anxiety. When children say positive, affirming statements to themselves, they often feel less anxiety and feel more capable of handling stressful moments. For example, a child who is able to say statements...
Read More
-
self-esteem Archive
-
Help children feel great this term!
Posted on September 1, 2010 | No CommentsResearch has shown that children’s thoughts and statements can actually affect their physical feelings of anxiety. When children say positive, affirming statements to themselves, they often feel less anxiety and feel more capable of handling stressful moments. For example, a child who is able to say statements... -
Boosting Kids Self Esteem
Posted on July 21, 2010 | No CommentsSelf-esteem is all about how much we value ourselves and how worthwhile they feel. Self-esteem is so important as feeling good about the self affects behaviour. Often children with higher self esteem can make friends easily and are happier and more able to appreciate their... -
The Importance of Playing Games
Posted on July 13, 2010 | No CommentsThe further we move into the technological world, the more children are exposed to the negative impacts of the media, TV, movies, video games and of course the internet. These mediums of entertainment are having an increasing effect on children’s concentration levels, focus, social skills... -
Bullying Stats direct from Beat Bullying HQ
Posted on July 8, 2010 | 1 CommentThought these statistics may be of interest for our RELAX magazine readers – direct from BeatBullying HQ. If you are or know a child who is experiencing a form of bullying, then please get in touch with BeatBullying by clicking here. As many as 70% of all... -
The Proof is in the Review…
Posted on July 8, 2010 | 2 CommentsWe are really pleased to read Sinead’s review on her forum. She investigated the RK SELF ESTEEM CD with her children… read her thoughts here! After writing about Relax Kids last week, I decided to put one of their relaxation cds to the test. My eldest daughter Tara, aged... -
Sports Day Self Esteem!
Posted on July 1, 2010 | No CommentsSports Day is here – for some this is a very exciting opportunity. A chance to show a natural sporting ability that many kids can only dream of! For others – it may be the biggest nightmare. We want to encourage kids to recognise their individuality... -
World Cup Wonders!
Posted on June 24, 2010 | No CommentsWell, England are out of the World Cup Competition, but lets not be disheartened! It takes a lot of guts and determination and we should still be very proud of our squad. I think the boys are incredibly brave to take part in the game... -
Busy Parents! Be Ambitious!
Posted on June 24, 2010 | No CommentsLet’s all make a promise to ourselves to start believing in ourselves! BELIEVE AND ACHIEVE!! We have all got it in us. It’s very easy to let the daily grind chip away at your confidence and family pressures make you feel as though your needs do not compare.... -
Confidence Chatter
Posted on June 7, 2010 | 1 CommentThere are many things that we can do to help our kids’ confidence. If you have a positive attitude and behaviour, then your kids will develop a respectful view of you and other adults who behave in similar ways, so keep setting a good example. A... -
Help teens with exam stress
Posted on May 27, 2010 | No CommentsRelax Kids have developed the perfect antidote for exam stress – an online player that you teen can access to help them relax while they are revising for their exams. Simply order an album and let them download it to their mp3 player or play it...